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Purchase procrastination health and well being 1st edition print book and e book isbn 9780128028629 9780128028988this maladaptive coping strategy is a risk factor not only for poor mental health but also poor physical health and other aspects of well being procrastination health and well being brings together new and established researchers and theorists who make important connections between procrastination and healthprocrastinating can affect your health in two ways one involves stress the other involves behaviors that have a poor impact on health putting off important tasks can result in greater stress as you rush to meet or miss a deadline stress in turn is linked to various health issuesin this chapter we explore how procrastination functions as an emotion regulation strategy that provides short term mood repair we begin by explaining the link between emotion regulation and procrastination drawing on more general research on self regulation that demonstrates how regulating moods and feeling states can lead to a failure of self controlread procrastination health and well being by elsevier books reference for free with a 30 day free trial read unlimited books and audiobooks on the web ipad iphone and android

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